PERSONAL TRAINING
SPECIALIST AREAS
- Cimspa Level 3 Personal Trainer
- Level 3 Award in Pre & Post Natal Exercise
- BSC (Hons) Psychology
- Zumba and Zumba Step instructor
- Boxercise Instructor
- Barre Fitness Instructor
- Freestyle Fitness Yoga Instructor
- BCA Level 4 Coaching and Conditioning in Cheerleading
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PERSONAL TRAINING
Deciding to make a change is hard, what makes everything else easy is the support I give you to achieve your goals in the gym but more importantly to help you implement these changes and make it a part of the way you live.
Clear specific goals, support, understanding, compassion and of course motivation are how I get my clients to achieve. Personal training isn’t all about
Coffee and a chat